Uh oh! Kilograms. I’m a Yankee. What is this? Lol.

…n of calories on the
jump rope is higher than that of running. Therefore, it is not surprising that
after a month of jumping rope, you will lose 23 kilograms of excess weight. You will also reduce the waist size by a few centimeters.
This Is What Will Happen to Your Body When You Jump Rope Every Day.
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David K.
Walter Bowne
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Jun 30, 2021
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Uh oh! Kilograms. I’m a Yankee. What is this? Lol.
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Written by Walter Bowne5.7K Followers
·2.4K Following
This “trophy husband” writes fiction, poetry, narrative non-fiction, travel essays, music essays, book reviews, and essays about his belly button.
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