I listen to books on Audible with a timer. Works so well.

Develop a bedtime routine like reading a book, writing, listening to music, or meditation to relax and induce sleep.
How A New Pandemic Is Keeping The World Sleepless!
1.8K
27
Nasim Ahmed
Walter Bowne
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Nov 14, 2021
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I listen to books on Audible with a timer. Works so well.
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Written by Walter Bowne5.7K Followers
·2.4K Following
This “trophy husband” writes fiction, poetry, narrative non-fiction, travel essays, music essays, book reviews, and essays about his belly button.
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